Training to Be Relaxed in Stressful Situations
BY LEO BABAUTA Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, …
BY LEO BABAUTA Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, …
BY LEO BABAUTA One thing I’ve learned about myself in the last year or so is how much I shut down what I want. Somehow the world taught me that what …